Yes! Many insurance companies (especially PPO plans) will reimburse part of the cost of psychotherapy. For insurance purposes, I’m considered an out-of-network provider.

It’s a good idea to check the details of your specific policy ahead of time — especially to find out what out-of-network benefits you have and whether your plan will reimburse for multiple hours of therapy in a single day or week.

I’ll provide you with a Superbill for all therapy services included in your program, which you can submit to your insurance for possible reimbursement.

Keep in mind: insurance companies require a diagnosis code as part of the paperwork. I recommend calling the customer service number on the back of your insurance card to get a clear understanding of your plan’s coverage.

If you need any help with this process, I’m happy to guide you!

This is a fast-track, premium service — designed to offer deep, focused work in a shorter amount of time. Because intensives require more preparation, energy, and flexibility, they are priced at a higher rate.

Intensives also provide greater value by helping you move through healing more efficiently.

My intensive sessions are billed at $250 per hour.

Intensive packages start at $2000.

Once you book, I’ll reserve your intensive dates for one week. During that time, I’ll need you to complete all required paperwork in the client portal. To secure your dates, a non-refundable deposit of 50% of your total intensive cost will be charged.

Each intensive package includes a 90-minute intake session, the number of intensive hours you choose, a customized workbook to guide your progress, and a 60-minute follow-up session after your intensive is complete. Everything is designed to give you a structured, supportive, and powerful healing experience.

In traditional therapy, progress builds gradually over months or years. Intensives allow us to dive deeper, faster — helping you work through core issues in a focused, uninterrupted way. It’s like giving yourself the gift of several months' worth of therapy condensed into a few transformative days.

Yes! I’m happy to offer payment plans. We can space out payments however you'd like leading up to your intensive. The only requirement is that the full balance must be paid before we meet for your intensive sessions.

A 50% deposit is required at the time of booking to secure your appointment. This deposit ensures that only those who are serious and committed to attending the session reserve a spot. The remaining balance is due within 24 hours of the appointment. If the session is canceled within the allowed time frame (see below), the deposit will be refunded or applied to a rescheduled session.

A minimum of 72 hours (three days) notice is required for cancellations or reschedules. This policy ensures that the time set aside specifically for you is utilized effectively, as these longer appointment blocks are not easily filled on short notice.

If you cancel within less than 72 hours, 50% of the session fee will be charged as a late cancellation fee. If you cancel within less than 24 hours or do not show up, the full session fee will be charged.

If we find during your intensive that additional time would be helpful, no problem — we can add on extra hours at my standard intensive rate of $250/hour, rather than starting a whole new package. I’ll check in with you during the process to make sure we’re working at a pace that feels right for you.

I do my best to schedule intensives within about two weeks of your inquiry. We'll work together to find dates that fit your needs and allow you to get the most out of the experience.

I offer both! You can choose to meet with me virtually (if you’re located in Florida or Alabama) or in person at my office in Pensacola, Florida. We'll discuss what option feels best for you during our intake process.