Hi, I’m Hannah!
Trauma therapist in Pensacola and throughout Florida and Alabama
Your past is part of your story, but it doesn’t have to define your future.
As a trauma therapist, I help adults, teens, and children untangle the lasting effects of trauma from anxiety and burnout to relationship patterns and emotional overwhelm.
Together, we can make sense of how your past experiences show up in your present and begin reshaping the story from here.
I'm Hannah, a trauma therapist based in Florida, offering EMDR intensives and personalized therapy for clients across Florida and Alabama.
I believe healing happens in safe, supportive spaces where your story is honored—not rushed. I specialize in helping people move through anxiety, trauma, and stress using approaches like EMDR, CBT, and mindfulness, always tailored to your needs and goals.
I earned both my Bachelor's in Psychology (with a minor in Child Welfare & Substance Abuse) and my Master’s in Social Work from the University of West Florida. I’m a Licensed Clinical Social Worker (LCSW) in the state of Florida and trained in a range of evidence-based methods, including:
EMDR Therapy & EMDR 2.0
Pre-verbal EMDR
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Cognitive Behavioral Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Mindfulness & Solution-Focused Therapy
ADOS-2 Autism Evaluations
No matter where you are in your healing process, I’m here to meet you there—with compassion, curiosity, and care.
About Me
What I Offer
At Hello Calm Therapy, I specialize in personalized, trauma-informed services designed to help you feel grounded and empowered:
EMDR Intensives for trauma, anxiety, and emotional burnout
Individual Therapy (virtual and in-person in Pensacola, FL)
Autism Evaluations for children, teens, and adults
I work with clients across Florida and Alabama, and I also welcome people who travel in for EMDR intensives.
Therapy That Sees You
I believe healing begins in a space where you feel truly seen, safe, and understood. That’s the foundation of my work. Whether you’re navigating childhood wounds, spiritual trauma, or daily stressors, I’ll walk alongside you with compassion and care—not as someone with all the answers, but as a collaborator in your healing.
You're in the Right Place
Maybe you’re tired of being stuck in survival mode. Maybe you’ve tried talk therapy before and are ready to go deeper. Maybe you’re just exhausted—and need someone to help carry the weight.
Whatever brought you here, I want you to know: you don’t have to do this alone.
Ready to get started?