Virtual EMDR Intensives in Florida & Alabama
Can you do an EMDR intensive online?
Yes. I offer virtual EMDR and Brainspotting intensives to adults anywhere in Florida or Alabama, and in-person intensives at my office in Pensacola. The preparation, the process and the support are the same either way.
Virtual intensive
Where: your home or another private space in Florida or Alabama
Best if: travel is hard, or you feel safest in your own space
What you need: a private room, a laptop, steady internet and headphones
After each day: you’re already home
In-person intensive in Pensacola
Where: my office in Pensacola, FL
Best if: you want a clean break from home life, or you’re making a trip of it
What you need: just yourself
After each day: walk, rest, or head to the beach
What makes a virtual intensive work
A private room where no one will interrupt you
A laptop on a stable surface, not your phone
Headphones and a reliable connection
Water, snacks and a plan for your breaks
We set all of this up during your preparation session, so day one starts calm.
Not sure which one fits?
That’s exactly what the consult call is for. We’ll talk about what you’re carrying and which setting will help you feel safe enough to do the work. Traveling in? See what a retreat-style intensive in Pensacola looks like.
More answers: what an intensive costs and what happens during an intensive.
Book Your 15-Minute Consult Call →
A $1 non-refundable booking fee holds your spot.